This is the time of year to celebrate our 2014 accomplishments and look forward to setting our 2015 resolutions. However, putting new goals in place at the beginning of the year can seem challenging, especially if you try too many at one time. Visit our 9Health Topic of the Month page for steps to increase the odds of succeeding and celebrating your resolutions.
Make sure to purchase the Gift of Health card for yourself or someone you know. It is redeemable for a Blood Chemistry Screening at any 9Health Fair.
Looking for past health topics? Visit the 9Health Topic of the Month archive.