Welcome to 9Health Fair! April 18-26, 2008

9Health Fair is Colorado's largest and most-trusted non-profit health fair program that offers free and low-cost health awareness and educational screenings in hundreds of communities around Colorado.

Find out how our Volunteer, community-based program can help your Community and your Classroom.

9Health Fair Mission: To promote health awareness and to encourage individuals to assume responsibility for their own health.

9Health Fair Goal: To reach as many people as possible by offering free and low-cost health awareness and educational screenings.

Remember that taking responsbility for your health is a year round activity. If you missed a spring 9Health Fair, mark your calendar for October 17, 18, 19. We will have our first ever family fair. Please check back in late summer for participating and volunteering details.
Interested in adding quality years to your life? Check out Longevity Made Simple for some simple health tips!

MyPyramid Food Groups & Lean Beef – provided by the Colorado Beef Council

There are five food groups for a reason. No single food or food group can provide all the nutrients you need each day. A key recommendation of MyPyramid is to first choose nutrient-rich foods from all food groups and then select less nutrient-rich options as caloric requirements allow. Lean beef naturally fits within MyPyramid. Today's beef is leaner than ever before and naturally rich in essential nutrients. Research increasingly shows these key nutrients – protein, iron, zinc, B-vitamins – can play a positive role in some of today's leading health issues. So enjoy lean beef and get that extra nutrient boost to help you get through the day. Click here for more information.

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