Which “Milk” is the Right Milk for You?

One of our most popular Facebook Live episodes was about alternative milk. Just walk down that aisle in the grocery store and you’ll see quite the variety of options: almond milk, hemp milk, oat milk, soy milk, etc. With so many options, it may be hard to decide which milk is the healthiest option for […]


What Are Your Beliefs Around Fate?

According to a Washington Times article, over half the country believes in fate. Are you one of them? We’re not here to tell you one way or the other what you should believe, but we have to admit, when we hear the stories of people who take advantage of 9Health Fair, you sometimes have to […]


When Helping Others Actually Helps Ourselves

We all have “that” family member. The one who is not concerned with their health. If you’re not “that” family member, then it’s likely you’re the one who is encouraging your family to check in on their health from time to time. That’s Lindsey Bustamante. Lindsey’s Story Lindsey just wanted her dad to check up […]


Opioid Safety Starts With You

By Suzi Stolte, Director of Marketing and Communications JP Prescription Drug Awareness Foundation The call came late on a Saturday night – come quickly, something’s wrong. Pulling into the parking lot of the apartment complex, the flashing lights from multiple emergency vehicles were blinding. As we dashed up the stairs to the second floor, the […]


Healthy Memorial Day Recipes for Your Specific Health Needs

After each health fair, our Health and Wellness Team, comprised of medical professionals, call people whose results indicate a critical or alert status. What this means is one or more of their baseline levels (think cholesterol, thyroid, Hemoglobin A1c) is so far out-of-range that they need to seek medical treatment immediately. In the last month, […]


3 Tips for an Amazing 9Health Fair Experience

Coloradans are owning their health in great numbers this spring – and we couldn’t be more proud! Nearly 10,000 people have already attended a 9Health Fair, and there are still plenty of locations across the state to choose from! So what are you waiting for? It’s time to get real with your health – register […]


Make Filing Your Taxes More Meaningful with 9Health Fair

If you’re one of those people who procrastinate about filing their taxes (and let’s face it, there are a lot of us!), you might like to learn of a unique and charitable way to make filing your tax returns more palatable! Checkoff Colorado is a simple way to help nonprofits around the state, including 9Health […]


Indulging in Easter While Staying on Track with Your Health Goals

For many of us, the Easter tradition includes Easter egg hunts, chocolate bunnies, jelly beans and other candy. The reason a rabbit and candy have become a tradition is a topic for another day (and another blog). But, we can help you stay on track with your health no matter what holiday or candy you […]


True or False: Ignorance is bliss.

Taking a deep dive into your health can be a bit intimidating. Many people want to live in ignorance for fear of discovering something scary about their health. But, what if you could avoid scary health issues? Remember, early detection is key. And for many people, their health results are confirmation that their health is […]


Are You Safely Handling Your Food?

Guest Blog by Jason Bray, Executive Chef at J Street Food Truck We all worry about food safety practices and cleanliness when we eat out. What would you do if you discovered that your favorite local eatery received a poor health inspection? Never go back? Always worry about getting sick when eating there? Keeping Your […]