Climb to the Top of the World – Mount Evans

Mount Evans, near Idaho Springs, is an amazing Colorado adventure. Whether you drive or hike to the top, you will pass through three life zones, passing ancient trees, lakes and forests to the land above timberline. It can be 90 degrees in Denver and 40 degrees at the top of Mount Evans. Mountain Goats and […]


9Health Fair Celebrations

David, a high school physical education teacher, had run a half marathon the week before the 9Health Fair. He has been looking good and feeling healthy.  Although David is a long time 9Health Fair attendee, this particular year he waited until the last day and practically the last minute to attend. He almost didn’t make it. As it […]


Diet Soda: Harmful or Not?

Diet soda drinkers have the same health issues as those who drink regular soda, according to a new report and CNN.com. Purdue University researchers reviewed a dozen studies published in the past five years that found shocking results between consuming diet soda and health outcomes.Susan Swithers, the report’s author and a behavioral neuroscientist and professor […]


What Do You Know About Melanoma?

Many people are making it more of a priority to use sunscreen than ever before. However, according to a new study, melanoma is becoming a more noticeable threat to older men. You may think it is because their skin is more susceptible to sun damage, but it is actually because they are less likely than […]


How To Get Relief From a Sunburn

WASHINGTON/9NEWS – It’s the fear of a sunburn that motivates most people to cover their bodies with sunscreen, and we all know how that feels. So do you have to wait out the pain? According to doctors and Consumer Reports, there are a few things you can do that will help you heal.Aloe Vera is a […]