9Health Fair Heading Out to the Ballgame

With just a week remaining in the regular season of the Colorado Rockies and the retirement of Todd Helton, it’s a great time to check out one of their last games. Monday night, Wilin Rosario’s one-out single in the eighth inning sparked a four-run rally and lifted the Rockies to a 6-2 victory over the […]

New Recommendations on PSA Testing

All 9Health Fairs offer a Prostate Specific Antigen (PSA) screening and here are some guidelines about who might need the test. The United States Preventative Service Task Force (USPSTF) recommends against PSA screening for all men without any signs or symptoms of potential prostate problems. This does not include men who are already diagnosed with […]

Own Your Health at a Fall 9Health Fair

Lisa is an RN, so she understands taking charge of your health is very important. She also is a long-time 9Health Fair volunteer, so she understands the advantage of the low cost screenings that are provided to thousands of people every year. Lisa was an active participant in her own health because she had a […]

Would You Like to Extend Your Life?

Do you know how to gain about two hours of additional life expectancy? Take the quiz below, and then join us on September 25th for a walk with Dr. Andrew Freeman on the 16th Street Mall. As part of LiveWell at Work Month, Dr. Freeman, Cardiologist at National Jewish and leader ofDenver Walk with a Doc, will head […]

Take Charge of Your Weight and Health

Are you aware of how much sodium and fat are in your diet? Keeping a healthy body and staying within a normal weight range can be tricky. Usually, we think about the calories, but we don’t think about the rest. This is where food labels become important. Add up the amount of sodium and fat […]

How Many Cups Do You Brew?

Coffee is good for your health, right? We have been hearing that in the news for some time now; however, a new study says that drinking more than 28 cups of coffee a week may be harmful to certain people. The debate over coffee’s health risks continues to brew. This new study finds that heavy […]