The Angels Watched Over Him

John is one of those people… friendly, outgoing and interested in keeping his health on the up and up. He had always taken pride in feeling pretty good and staying active. However, now at the age of 62, he started experiencing some numbness in his feet. A new resident of Longmont, he had never heard […]

All Aboard the Santa Express!

For many families, part of the joy of the holiday season is experiencing the magic of Santa Claus. There is no better way to do that than by hopping on board The Santa Express to the North Pole. From now until December 27th, children and adults can relax on this winter wonderland excursion wearing your […]

Take on a Wellness Challenge BEFORE the New Year!

Take on a Wellness Challenge BEFORE the New Year! It’s not uncommon for visions of sugar plums to dance in your head this time of year.  If you are like most people, holiday festivities are based around food, which can affect your health in many ways. According to the Calorie Control Council, the average weight […]

Avoid the Not-So-Merry Holiday Mishaps

The holidays are a joyous and special time. Families and friends come together to celebrate and decorations are abundant. We enjoy the bright lights, scented candles and delicious cooking; all creating the perfect holiday scene.  However, with all the hustle and bustle, it’s important to decorate safely and avoid hazards that cause holiday related accidents. […]

Layer it On Me!

(This guest post is authored by Melissa Daruna of Get Outdoors Colorado)   With some unseasonably warm weather starting off winter in Colorado, it is sometimes difficult to think about dressing to stay warm. Appropriate clothing, however, can make or break your family’s experience and enjoyment in the outdoors during winter. The key to success is dressing […]

Join Us in Reaching Our Goal on Colorado Gives Day!

Tomorrow is the big day, Colorado Gives Day! This 24-hour state-wide campaign is to encourage online giving to some of Colorado’s most notable non-profits, including 9Health Fair. It is simple to donate and the perfect time of year to give what you can. To contribute, all you have to do is visit www.givingfirst.org/9healthfair tomorrow! Why […]

Make it the Most Wonderful Time of the Year – Really!

With the busy holiday season already in swing, the daily stresses and strains can begin to take a toll for many of us. Questions fill our heads such as, will I get my work accomplished so I will be able to spend quality time with my family? Will I have enough budgeted to buy the […]