Which “Milk” is the Right Milk for You?

One of our most popular Facebook Live episodes was about alternative milk. Just walk down that aisle in the grocery store and you’ll see quite the variety of options: almond milk, hemp milk, oat milk, soy milk, etc. With so many options, it may be hard to decide which milk is the healthiest option for […]


What Are Your Beliefs Around Fate?

According to a Washington Times article, over half the country believes in fate. Are you one of them? We’re not here to tell you one way or the other what you should believe, but we have to admit, when we hear the stories of people who take advantage of 9Health Fair, you sometimes have to […]