Staying Covered as the Seasons Change

Which health insurance plan is right for you? Open enrollment starts November 1st. We talked with Connect for Health Colorado on Health Happens, our weekly Facebook Live show, about shopping for insurance and the resources available to make that process easier. Click here to watch the full episode. Contributed by Monica Caballeros with Connect for […]

What to do about neck and back pain

Your spine is a column of 25 vertebrae all stacked upon one another. They are separated by cartilage cushions and supported by groups of muscles that help to stabilize the spine. When the muscles become weak from lack of exercise or injury, or when the cartilage begins to break down, back and neck pain can […]

Medicare 101

Millions of Americans rely on Medicare to cover their healthcare needs. Understanding the various parts of Medicare and its supplements can be tough so we talked with a Medicare agent on Health Happens, our weekly Facebook Live show, to clear up how Medicare works. You can watch the full episode by clicking here. All September […]

Health Insurance 101

Premium, deductible, copay, out of pocket maximum, there are a lot of terms to know when it comes to health insurance and it can all be confusing for most of us. For the month of September 9Health has partnered with Connect for Health Colorado to cover all things health insurance so you’re prepared when open […]

Ways to Avoid Food Waste – Plus Recipes!

Americans waste about a pound of food per person per day which amounts to about 30-40% of our food supply. We talked with Chef Mike Anderson at Platte Valley Medical Center who gave us some tips for avoiding food waste and also shared a couple of recipes. Below are the recipes Chef Mike shared with […]