Coronavirus through the eyes of a doctor

9Health Expert Dr. Payal Kohli shares her personal thoughts and reactions to the new coronavirus, COVID-19 spread. She will continue to add to this blog as the situation develops and changes. 4/3/2020: I woke up yesterday with a scratchy throat and sneezing and immediately, my heart sank.  “This is it” I thought.  “I have COVID-19. Am I […]

Advice from a doctor: Coronavirus do’s and don’ts

With all that information out there about the new coronavirus, COVID-19, we can’t help but feel overwhelmed about what we should and shouldn’t be doing today. Here are some do’s and don’ts from our 9Health Expert Dr. Payal Kohli that you can do to protect yourself today from the COVID-19 coronavirus. DO’s 1. Do wear […]

Recipe: Minestrone soup

During the stay at home orders due to the coronavirus, many of us are making a lot more food at home than we’re maybe used to. We talked with Dr. Jennifer Bolton, a registered dietitian at Project Wellness 365, and a professor at Metropolitan State University in Denver. She shared an easy recipe for Minestrone soup […]

Frequently asked questions about the coronavirus

Colorado’s first COVID-19 case was announced on Thursday, March 5. COVID-19 is a virus that first appeared in Wuhan, China in late 2019. Symptoms of COVID-19 can include fever, cough and breathing trouble. Most develop only mild symptoms. But some people, usually those with other medical complications, develop more severe symptoms, including pneumonia, which can […]