What you need to know about COVID-19 testing

9Health Expert, Dr. Payal Kohli, passed along the below things to know about testing for COVID-19 as cases and hospitalizations continue to rise. As we are now solidly in our “exponential growth” phase of COVID-19 cases, I wanted to remind you all about a few key concepts to keep in mind to mitigate the spread […]

Substance misuse prevention

The pandemic, the election, wildfires in Colorado, there’s a lot that may be causing you stress. During these difficult times, we talked with several experts on Facebook Live about ways to prevent substance misuse and what you should do if you are concerned about a loved one. Experts included Claudia Zundel, Director or Community Prevention […]

Vitamin D and Heart Health

Low vitamin D levels have been associated with an increased risk of heart disease. “Observational studies where you look at people who have low vitamin D and you look and see what type of outcomes they have, suggest that there’s an increased risk of heart attacks, of strokes, of heart failure, and even of dying […]