#BusyBeingHealthy While Pregnant with Colleen Ferreira

For the last few months, 9Health Fair has been checking in with the crew at 9News on how they stay #BusyBeingHealthy despite their crazy and hectic schedules. Their strategies have been very eye opening and inspiring, but what about when you’re pregnant? You want to be healthy for the baby, right? But when those cravings […]

Talking to Youth about Retail Marijuana

Guest Blog from Good To Know Colorado With retail marijuana legal for adults ages 21 and older in Colorado, it’s more important than ever that if you’re a parent, teacher, coach, or someone that youth trust, that you reinforce the importance of not using it before the legal age. By being prepared to have the […]

November is National Diabetes Awareness Month

Did you know that every 23 seconds, someone in the U.S. is diagnosed with diabetes? That’s according to the American Diabetes Association. Preventing Diabetes If you think you may be at risk for developing diabetes, the Mayo Clinic highly recommends you get more physical activity. By exercising regularly, you can help yourself lower your blood […]

6 Places to Escape the Holiday Chaos

The start of the holiday season is here. With Thanksgiving just around the corner, you may start to notice that everyone on Facebook is sharing what they’re thankful for – if you’re just not feeling it this year… that’s okay! We all know how stressful the holidays can be. Between cooking the turkey and baking […]

Movember November

The men are growing facial hair. And by now, you are, no doubt, visibly aware that it’s “Movember”. For many men, it’s like a month-long holiday from shaving. But, there is a good reason for growing goatees and beards (maybe even a few throwback mustaches). What is Movember Really About, Anyway? The Movember Foundation says […]

When Is It Just Aging Versus Something Serious?

As we get older, we understand that there are going to be changes with our bodies and our minds. You don’t have to settle for feeling less-than-great as you age! So how do you tell the difference between what is normal aging and what might be a clue that something else is going on? Well, […]

If You Found a Mission Worthy of Your Time, Would You Take It?

Maya Angelou once said, “Try to be a rainbow in someone’s cloud.” Wouldn’t it be awesome if your job made that possible? For many people who work in healthcare, they are able to be that rainbow. One such person is our very own Lynn Sauve. Lynn is helping to prevent diabetes one Coloradan at a […]

#BusyBeingHealthy with the NinjaDoc

Hopefully by now you’re following our 9Health Fair #BusyBeingHealthy social media campaign. We’ve featured a variety of on-air talent from 9News, such as Morning Anchor Corey Rose and Meteorologist Belen DeLeon as they’ve shared their strategies for staying #BusyBeingHealthy. Now, 9Health Fair Spokesman Noah Tal Kaufman, a.k.a NinjaDoc from American Ninja Warrior shares his tips for keeping health a […]

Get Help Identifying Which Aspects of Your Health You Should Monitor

Maybe you’ve read or heard about our 9Health Fairs and think to yourself, “Well, I’m doing alright. I don’t know which screening I should get, so I probably don’t really need to go.” Or maybe you’ve heard about our fairs and thought to yourself, “Well, I’ll go and get screened for everything. Why not?” Well, […]

Play for Your Lungs

It’s National Healthy Lung Month. So what better way to show your lungs some love than to get outdoors and use them! According to Health Status, it really comes down to lung capacity: “The greater the lung capacity, the easier it is to provide your body and its organs with the vital oxygen it needs […]