A slow return to some normalcy

Guest Blog By: Dr. Angela Kloepfer-Shapir It has been a difficult year for everyone, as we grapple with balancing physical wellness and the need for emotional connection. People have listened to the experts and correctly distanced themselves from others to prevent the spread of COVID-19. While socializing continued at a distance, such as by phone […]

Should you go to the ER for COVID-19? Try the “walking alphabet test” first

By: Dr. Kari Williams – RMA (AMT), CPT (NHA), CET (NHA), BS (Nutrition), DC We’ve all been told not to overwhelm the healthcare system by going to the ER for possible COVID cases. Stay at home if you’re sick and only go to the hospital if you experience severe shortness of breath and other symptoms (listed below). On […]

Negative COVID-19 test results are the latest must-haves for kids returning to school

Even though it’s January, the back-to-school excitement that normally fills the Colorado fall air is palpable for kids and families. With many schools and districts reopening to in-person learning following a surge in COVID-19 cases in the fall, students throughout Colorado are getting themselves ready to head back to school with all the supplies needed […]

Tips on Healthy Eating This Holiday Season

Guest Blog by Wendy Fisher, MPH, RD It’s holiday time again and the days between Thanksgiving and New Years’ can be filled with temptation. You don’t have to sacrifice taste or traditions to stay on track this holiday season. Here are some tips to help you enjoy the season without weight gain or bouncing blood glucose control.   BE REALISTIC  Instead […]

How do you manage your stress?

Guest Blog By Dr. Kari Williams, RMA (AMT), CPT (NHA), CET (NHA), BS, DC  Dr. Kari Williams has been involved in education for more than 20 years. She has taught many clinical and diagnostic courses at Life University College of Chiropractic (Georgia); currently teaches for the Health Science Department at Purdue Global University; and is the program director […]

Doc Talk with 9Health Expert, Dr. Payal Kohli

Post by Ryan Hecht  with the Arvada Chamber of Commerce On September 30, 2020, the Arvada Chamber of Commerce hosted a Doc Talk, with Dr. Payal Kohli. In partnership with 9Health, this free webinar covered a number of questions related to COVID-19, including steps businesses and individuals need to take to stay safe and updates on […]

Health coverage in the time of COVID-19

Contributed by Monica Caballeros, Communications Manager at Connect for Health Colorado When you have health coverage, you have peace of mind that you can get health care services for preventive reasons, to get the prescriptions you need and to manage chronic conditions. Health coverage is also there to protect your health for those worst-case, emergency […]

Why Do You Need Health Insurance?

Why do you need health insurance? Open enrollment has started and will run through January 15th, 2020. We talked with Connect for Health Colorado on Health Happens, our weekly Facebook Live show, about why you need insurance and the resources available to make shopping for insurance easier. Click here to watch the full episode. Contributed […]

Staying Covered as the Seasons Change

Which health insurance plan is right for you? Open enrollment starts November 1st. We talked with Connect for Health Colorado on Health Happens, our weekly Facebook Live show, about shopping for insurance and the resources available to make that process easier. Click here to watch the full episode. Contributed by Monica Caballeros with Connect for […]