Negative COVID-19 test results are the latest must-haves for kids returning to school

Even though it’s January, the back-to-school excitement that normally fills the Colorado fall air is palpable for kids and families. With many schools and districts reopening to in-person learning following a surge in COVID-19 cases in the fall, students throughout Colorado are getting themselves ready to head back to school with all the supplies needed […]

Tips on Healthy Eating This Holiday Season

Guest Blog by Wendy Fisher, MPH, RD It’s holiday time again and the days between Thanksgiving and New Years’ can be filled with temptation. You don’t have to sacrifice taste or traditions to stay on track this holiday season. Here are some tips to help you enjoy the season without weight gain or bouncing blood glucose control.   BE REALISTIC  Instead […]

How do you manage your stress?

Guest Blog By Dr. Kari Williams, RMA (AMT), CPT (NHA), CET (NHA), BS, DC  Dr. Kari Williams has been involved in education for more than 20 years. She has taught many clinical and diagnostic courses at Life University College of Chiropractic (Georgia); currently teaches for the Health Science Department at Purdue Global University; and is the program director […]

Doc Talk with 9Health Expert, Dr. Payal Kohli

Post by Ryan Hecht  with the Arvada Chamber of Commerce On September 30, 2020, the Arvada Chamber of Commerce hosted a Doc Talk, with Dr. Payal Kohli. In partnership with 9Health, this free webinar covered a number of questions related to COVID-19, including steps businesses and individuals need to take to stay safe and updates on […]

Health coverage in the time of COVID-19

Contributed by Monica Caballeros, Communications Manager at Connect for Health Colorado When you have health coverage, you have peace of mind that you can get health care services for preventive reasons, to get the prescriptions you need and to manage chronic conditions. Health coverage is also there to protect your health for those worst-case, emergency […]

Why Do You Need Health Insurance?

Why do you need health insurance? Open enrollment has started and will run through January 15th, 2020. We talked with Connect for Health Colorado on Health Happens, our weekly Facebook Live show, about why you need insurance and the resources available to make shopping for insurance easier. Click here to watch the full episode. Contributed […]

Staying Covered as the Seasons Change

Which health insurance plan is right for you? Open enrollment starts November 1st. We talked with Connect for Health Colorado on Health Happens, our weekly Facebook Live show, about shopping for insurance and the resources available to make that process easier. Click here to watch the full episode. Contributed by Monica Caballeros with Connect for […]

What to do about neck and back pain

Your spine is a column of 25 vertebrae all stacked upon one another. They are separated by cartilage cushions and supported by groups of muscles that help to stabilize the spine. When the muscles become weak from lack of exercise or injury, or when the cartilage begins to break down, back and neck pain can […]

Summertime Allergies

Guest Blog By Elizabeth Baker, M.D., New West Physicians Park Ridge Family Medicine It’s summertime! The kids are out of school, BBQs are fired up, vacation plans are made, and allergies are in full swing. For many, allergies can really put a damper on their enjoyment of the season. Common allergies Hay Fever or Allergic Rhinitis—runny […]

The Ugly Truth About Varicose Veins

This guest post is authored by Dr. Ali Wazni, Chief Medical Officer of United Vein Centers Over 40 million Americans suffer from varicose veins, with an estimated 2 million adults seeking treatment annually! Dr. Ali Wazni, Chief Medical Officer of United Vein Centers, is here to tell us more information about varicose veins and why […]