Have you attended a 9Health Fair? It’s results time!

  Congratulations on owning your health and attending a 9Health Fair this spring! If you haven’t attended yet there are just three more, click here for details, or see below. Getting regular screenings for common health concerns, even if you have no symptoms, can help detect problems early and help you benefit from easier and more effective treatment. […]

Final days of the 9Health Fair

Each year, thousands of people take their health into their own hands and attend a 9Health Fair. Over the last 40 years, 9Health has hosted nearly 5,000 fairs and helped over 2 million people in Colorado. There are just a few more days to go to a 9Health Fair this spring, you can see a […]

Colorado asks: What do you want to know about Health?

9Health and Colorado’s Office of eHealth Innovation want to hear from you! 9Health and Colorado’s Office of eHealth Innovation invite you to take the survey to share what kinds of health and wellness tools are most important to you. Take the Survey After gathering input from hundreds of stakeholders across Colorado, you get to weigh […]

Calling All Phlebotomists!

As we approach the spring health fair season, in our 40th year, we need more volunteers to make it all happen. One of the most popular screenings at a 9Health Fair is the blood chemistry screening. To make sure that is available to fair participants, we need phlebotomists – or medical professionals skilled at drawing […]

Culinary Medicine: Cancer Prevention

Using food to prevent cancer. Lots of fruits and vegetables are key says Dr. Jennifer Bolton, a registered dietitian at Project Wellness 365, and professor at Metropolitan State University in Denver. She shared a great recipe that’s loaded with vegetables, a cauliflower quinoa risotto primavera. Cauliflower Quinoa Risotto Primavera Ingredients: 2½ cups cauliflower florets, cut in 1-inch […]

Culinary Medicine: Recipe for Preventing Diabetes

More than 30 million people in the US have diabetes and 1 in 4 don’t know they have it. In Colorado, the number of people with diabetes was just over 400,000 in 2018.  Dr. Jennifer Bolton, a registered dietitian at Project Wellness 365, and professor at Metropolitan State University in Denver shared a recipe with us […]

Culinary Medicine: Recipe for Heart Health Month

February is Heart Health Month so we thought it would be a perfect opportunity to share a recipe for those that have heart disease or are at risk for developing heart disease. We talked with Dr. Jennifer Bolton, a registered dietitian at Project Wellness 365, and professor at Metropolitan State University in Denver. She did […]

What Does Lifestyle Have to Do With Health?

As it turns out, it could impact up to 80 percent of your health! We all know we should be eating healthy foods, exercising regularly, getting enough sleep, and trying to manage our stress. But did you know that by doing those things you can help prevent, treat, and oftentimes reverse chronic disease? That is […]

The Foods We Should All Be Eating

Nutrition is so important to our overall health. We talked with a registered dietician to get some healthy eating tips and ways to incorporate healthier food into your diet. Dr. Jennifer Bolton with Metro State University gave us some great information on Health Happens, our weekly Facebook Live show. She says there are certain foods […]

Using Wet-Wrap Therapy to Treat Dermatitis

There are new medications that have been approved by the FDA to treat atopic dermatitis, the most common form of eczema. While they can be effective, these biologic drugs can suppress the immune system and have serious side effects. Researchers from the University of Colorado College of Nursing and National Jewish Health say other steps […]