Achieve your health goals with screenings from 9Health

Improving health ranks as the top New Year’s resolution and includes goals such as exercise more and lose weight. At 9Health we support everyone wanting to be a healthier version of themselves and knowing your personal risk factors is a great place to start. You can figure out your baseline health with screenings from 9health and Quest […]

Incorporating lifestyle medicine into your life

We all know we should be eating healthy foods, exercising regularly, getting enough sleep, and trying to manage our stress. But did you know that by doing those things you can help prevent, treat, and oftentimes reverse chronic disease? That is what lifestyle medicine is. We talked on Facebook Live with 9Health Expert, Dr. Payal […]

9Health is here for you and we need your support!

With COVID-19 threatening the lives and livelihoods of many here in Colorado, 9Health, like many nonprofits, has had to be agile and resourceful in fulfilling its mission. The pandemic has made preventative screenings more urgent—all while making them more difficult to provide. This crisis is felt more acutely by vulnerable populations, who have come to […]

American Diabetes Month – Know your risk

Blog contributed by 9Health intern Chase Bouck November is American Diabetes Month, and there is no better time to get informed and know your risk. As it stands today, 34.2 million Americans have been diagnosed with diabetes, which equates to 10.5% of the entire population, according to the Diabetes Research Institute Foundation. Further, an additional […]

9Health Your Way

Health and wellbeing have never been more important than now during the COVID-19 pandemic and that’s why 9Health has revamped its offerings to bring preventive screenings to you in new ways.  With 9Health, you can access preventive health screenings your way with options at 9Health Fairs, Quest Diagnostics Patient Service Centers, or in the comfort of your […]

From weight gain to our relationships – how the pandemic has changed our lives

Have you gained the “quarantine 15?” or the “COVID-19”? The pandemic has completely changed our lives, from weight gain to our relationships, and more. We talked with 9Health Expert, Dr. Payal Kohli, and Jason Youngblood a licensed professional counselor from Cigna, about the effects of the pandemic on our lives. Click or tap here to watch the […]

Own your health: COVID-19 antibody testing and preventive screenings

The spring 9Health Fairs may have been canceled because of the COVID-19 pandemic, but now we have partnered with Quest Diagnostics to provide a way for you to receive many of the preventive blood screenings you’d normally find at a 9Health Fair, plus COVID-19 antibody testing. By getting the COVID-19 antibody test you can help […]

Reduce your risk for heart complications

Heart disease is the leading cause of death for both men and women. During the COVID-19 pandemic, it is even more important for all of us to take care of our overall health and pay attention to risk factors for chronic conditions. 9Health has developed free online risk assessments so you can see where you stand. […]

Reduce Your Breast Cancer Risk with Food

You are what you eat, and you can use food to prevent or reduce your risk of breast cancer. For Breast Cancer Awareness Month, we talked with a couple of dietitians about good things to eat to reduce your risk of cancer and things that are good for those going through cancer treatment. Dr. Jennifer […]

Ways to Avoid Food Waste – Plus Recipes!

[embedyt] https://www.youtube.com/watch?v=lxo-jKIjK7M[/embedyt] Americans waste about a pound of food per person per day which amounts to about 30-40% of our food supply. We talked with Chef Mike Anderson at Platte Valley Medical Center who gave us some tips for avoiding food waste and also shared a couple of recipes. Below are the recipes Chef Mike […]