Strengthen Your Life with 9Health Fair

After a full day at work fixing hot water heaters and steam boilers as a mechanical engineer, Bill was not surprised that he sometimes experienced stiffness in his joints. However, he hadn’t given it much thought over the last year. He just figured that’s the price you pay as you get older. At 57 years […]

Digital Detoxing – for the Health of It!

Have you ever thought about taking a break from your electronic devices? Technology has become such a large part of our daily lives that it can be hard to “unplug” or “turn it off”. Many of us have become used to the convenience of being socially connected to friends at a moment’s notice. It’s so […]

Stay in Good Health with 9Health Fair

With friends starting to see ailments more commonly, Brian and his wife, Penny, realized they could no longer take their health for granted.  Retirement was getting closer, and they knew they would need to stay in good health to start tackling their growing bucket list. They vowed to make their 9Health Fair visit an annual […]

Need a Nice Fix? Head to the Fall Colors!

Colorado is one of the best places to see the change in color that occurs in trees during the fall, but did you know that taking in the scenery could actually make you nicer? In a set of recent experiments, researchers at the University of Rochester in New York monitored the effects of natural versus […]

No Excuses – Get the Health Screenings You Need!

We’ve all heard the common childhood excuse of, “The dog ate my homework!” But as adults, we come up with new excuses to explain why we don’t exercise, eat healthy or get the health screenings we need. According to a recent AARP survey, the most common excuses to avoid getting health screenings are: “I’m confused about […]

Oral Health Screenings for Kids Offered at Family 9Health Fairs

If you could prevent one of the most common threats to your kids’ health, would you do it? Most people would answer yes, but surprisingly only 9.3 percent of children have visited a dentist by the age of one, as recommended by the American Dental Association and the American Academy of Pediatrics. Dental caries (cavities) […]

Fine-Tune Your Health with Blood Chemistry Screening

(This guest post is authored by Dr. John Torres of 9News) Part of staying healthy is making sure problems are found before they start affecting you.  That means getting regular checkups that look at your overall health.  It also means getting blood tests to detect things early on before they start causing bigger issues.  9Health […]

King Soopers/City Market is Your Destination for Health and Wellness

(This guest post is authored by Mara McGuin of King Soopers)People are always looking for easy solutions for balanced living, and King Soopers/City Market is the perfect place to find those answers. King Soopers offers a wide range of products and services that empower our customers to live and eat healthier, because Colorado’s health matters […]

Protect Your Indoor Space from Mold

(This guest post is authored by Joan Brown of Pinnacol Assurance) This year, Colorado has seen increased moisture and some long-range forecasts say this year could be wetter than usual.  Mold flourishes in damp weather, so it’s important to make sure your indoor space is protected.  Mold growth may occur when excessive moisture accumulates indoors. […]

Keep Your Kids Focused – Get Outside!

(This guest post is authored by Melissa Daruna of Get Outdoors Colorado) As our kids head back inside for the fall and back to school, it is important to remember the benefits of outside play, specifically on their ability to focus in the classroom. Kids are spending less and less time outside and America is seeing a […]