Do You Know What to Say to Your Doctor?

What you tell your doctor may determine how correct your diagnosis will be and if the right medication will be prescribed. Tackle medical services the same way you would any other purchase, by doing your research, having your list of symptoms and having your list of questions. Find out what you should ask, and tell, […]


Yoga May Help Your Backache

Yoga may keep you from taking pain medication for your backache. A new study suggests that for typical back pain, patients who take stretching classes or yoga classes geared for back pain may get better results than taking meds and toughing it out. Find out how to beat the burn and avoid the medicine.


Are You One of Those Facing Medical Barriers?

Pilio, who is in his mid 50’s and lives in Denver, was injured on the job some years ago, and has not been able to work since. He took pride in his job, and has had to make the mental transition that life as he knew it, has changed. Like most of us, he never […]


Make Your Day Better with “D”

Do you get enough of the “sunshine vitamin”? The National Center for Health Statistics says that more than one-third of Americans are vitamin D deficient, and other research suggests that figure could be as high as 50%. Find out why Vitamin D is so crucial and how to get the right amount. 9Health Fair now […]


Smile… It Just Might Save Your Life

It’s all about the power of positive thinking. One of the keys to a longer, healthier life may just be in your smile. According to a recent study, scientists found those who look at the bright side are more likely to reduce their risk of a stroke, which is the leading cause of death in the U.S. Check out these four strategies to help brighten your outlook and boost your health. Then share your ideas with us on Facebook.
-->

It’s all about the power of positive thinking. One of the keys to a longer, healthier life may just be in your smile. According to a recent study, scientists found those who look at the bright side are more likely to reduce their risk of a stroke, which is the leading cause of death in […]