The flu and heart health

You have likely heard it several times already, get your flu shot. In addition to reducing your risk of getting the flu there is another good reason – to protect your heart. Studies have shown that the flu is associated with an increased risk of heart attack and stroke, “There’s a sixfold increase risk of […]

Reduce your risk for heart complications

Heart disease is the leading cause of death for both men and women. During the COVID-19 pandemic, it is even more important for all of us to take care of our overall health and pay attention to risk factors for chronic conditions. 9Health has developed free online risk assessments so you can see where you stand. […]