Are you at risk for sleep apnea?

Sleep apnea is a serious disorder in which someone starts and stops breathing repeatedly while they sleep. Untreated sleep apnea can lead to serious complications like high blood pressure, pulmonary hypertension, and even increase your risk of car accidents. One way to check your risk right now is with our free online assessment – click […]

What are the effects of the time change on our health?

An increased risk of heart attack, feeling jet-lagged and even sleep disorders such as narcolepsy are among the effects daylight saving time can have on people. 9Health Expert Dr. Payal Kohli spoke about the health effects of changing our clocks one hour later. How does daylight saving time affect our sleep? The fall back transition […]