Prediabetes is Reversible!

Prevent or delay type 2 diabetes.

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Effective lifestyle change & diabetes prevention

  • The power of technology with the personal support of your own lifestyle coach.

  • Works with you to make better food choices, be more physically active, sleep better, and find helpful ways to cope with problems and stress.

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Scientifically proven effective

  • This Centers for Disease Control and Prevention endorsed program helps you make small sustainable changes that really work with a supportive year-long program giving 26 weeks of structured learning.

  • Every day you will get practical and personal tips that fit into the activity of your busy life. Throughout the program you will complete short assignments as you learn more and apply those small changes to your life.

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Supportive lifestyle coach

You don’t have to do this alone.

  • Your lifestyle coach is a supportive guide, and will be with you through the ePrevent Diabetes application every step of the way on your healthy journey.

  • Your coach will work with you to use your unique strengths and overcome your challenges.

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What ePrevent Offers

  • Support of a Lifestyle Coach
    Reach your goals through the help of your lifestyle coach.

    Tips and Reminders to Keep You on Track
    Receive messages specifically for you.

    Personalized Health & Wellness Goals
    Learn how you can lose weight, eat better or get better sleep.

  • Health Education Delivered to You
    26 weeks of classes provide a solid foundation to make lasting lifestyle changes.

    Data Tracking
    See your food, mood, activity, weight, and sleep patterns in order to make little changes that make a big difference.

    Secure Platform
    We keep your health information private and secure.

Start ePrevent and make a lifestyle change today.

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